Sprain & Strain
Sprains and strains affect the body’s connective tissues: ligaments, muscles and tendons.
A sprain affects ligaments, while a strain affect muscle or a tendon. Both can range in severity from mild to severe.
Treatment Methods for Sprains/ Strains include:
- Strengthening
- Increasing mobility
- Manual therapy
- Dry Needling
- Kinetic Taping
- E-Stim